Twisted Roots Yoga & Wellness

Each of us at Twisted Roots Yoga & Wellness is committed to offering you the gift of yoga in a variety of forms. Yoga is the Vedic Sanskrit term meaning to yoke or join. Through your continued practice of yoga, you will begin a transformation which allows you to join your physical self with your mental and spiritual self. Whether you choose to practice Ashtanga/Mysore, Bikram, Hatha, Iyengar, Vinyasa, or Yin,  you will leave our studio feeling both rejuvenated and restored.