House of Yoga

At House of Yoga, you will be will be guided through the Nahi "Warrior" Vinyasa Yoga tradition -- a flowing form of yoga that heals, detoxifies, and electrifies the body and mind at their deepest levels. Prepare to be invigorated! Students move consistently from pose to pose, utilizing the principles of alignment, including the practices of personal awareness and purposeful, intentional movement of the breath. This flowing form of yoga will transform your body and revive your spirit both on and off the mat.