July 14 2018 New Freedom, PArain or shine event
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We will host yoga teachers from studios throughout Southern York County. Each teacher will bring their own style and personality and experience to their class. Each class will be 30 minutes long and will have a live music accompaniment in most cases. Every class is open to all levels but some will be geared to a more gentle flow while others will be a little more dynamic in movement. We suggest you bring your own mat and props but if you do not have them we will supply a limited amount of mats donated by the Shrewsbury YMCA.